by Jacqueline | Mar 25, 2024 | The Experts
The first several months with a new baby can be daunting for any parent, especially when faced with feeding challenges. When you’re dealing with sleep deprivation and lots of changes, things get confusing. There are so many baby schedules, plans, and “facts” online....
by Tess F | Mar 18, 2024 | The Experts
Help has always felt like a dirty word. I have historically taken great pride in being able to “do it all”, “be everything to everyone,” and “handle it myself.” It’s the recovering type A personality in me. Overachieving was my cruise control. And then I had...
by Elizabeth | Feb 12, 2024 | The Experts
Hi! My name is Elizabeth Zarzour. I am a Pediatric Sleep Consultant, Newborn Care Specialist, and Speech Therapist. I help cut through all of the noise out there, address all of your sleep questions, and create a personalized plan for your children to become strong...
by Kate Kripke | Jan 10, 2024 | The Experts
We hear this statement all the time in motherhood: “Self-care is important!” But what does that really mean? And, come on, let’s face it, with what time? My name is Kate Kripke, and I have been supporting women as a maternal and child mental health specialist for 20...
